![]() With authority and eloquence, Alberto Villoldo presents a paradigm-shattering synthesis of wisdom traditions and modern science that enables the reader to move from passive victim and become the master of their fate. “ One Spirit Medicineoffers an opportunity to move beyond misperceived limitations and write new empowering stories for our lives. Mark Hyman, M.D., author of #1 New York Times bestseller, The Blood Sugar Solution 10-Day Detox Diet, and director, Cleveland Clinic Center for Functional Medicine There is no one better to guide us on our journey toward living a light-filled, vibrant life.” Alberto Villoldo translates advances in the science of creating health and integrates them with spiritual and life practices from shamanic traditions-the one medicine we all need to reclaim body, mind, and soul. The wisdom of the ancients is being newly discovered in the language of our biology. “ One Spirit Medicineis the new manifesto for body and soul. "synopsis" may belong to another edition of this title. Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body-one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Drawing on more than 25 years of experience as a medical anthropologist-as well as his own journey back from the edge of death-acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods, use techniques for working with our luminous energy fields to heal your body, and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth. The shamans of old were truly masters of prevention. Cancer, dementia, and heart disease were rare. They learned how to switch off the "death clock" inside every cell, and turn on the "immortality" genes that reside in password-protected regions of our DNA. Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine. ![]() ![]() But this fragmented approach to health is merely a stopgap. ![]() When they’re really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. When things are a little off, we read a self-help book. We know it, but we tend to ignore it until something brings us up short-a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. Today our minds, our emotions, our relationships, and our bodies are out of kilter. ![]()
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